#theperfectaddition

• Cheesy Sweet Pepper Poppers

  • Ingredients
  • 1 pound mini sweet peppers, halved
  • 8 ounces smoked Gouda cheese, grated
  • 8 ounces cream cheese, room temperature
  • 1/2 cup crumbled feta cheese
  • 1/4 cup grated onion
  • 2 cloves garlic minced
  • 2 tablespoons chopped cilantro
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• Rainbow Spring Rolls

  • Ingredients
  • 1 large red bell pepper, sliced into 3? long strips
  • 2 medium carrots, shredded
  • 1 large yellow bell pepper, sliced into 3? long strips
  • 1 bunch of asparagus, cut into 3? pieces
  • 1/4 head of red cabbage, thinly sliced into 3? long shreds
  • 1 avocado
  • 3 small scallions
  • 12 spring roll wrappers
  • 1 large clove garlic, crushed
  • 3 Tbsp honey
  • 2 tsp low-sodium soy sauce
  • 1/2 tsp Sriracha hot sauce
  • pinch red pepper flakes
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• Basil hummus stuffed mini peppers

  • Ingredients
  • 1 (15 ounce) can chickpeas, drained and rinsed
  • 1 clove garlic
  • Juice of 1/2 lemon
  • 1/2 cup basil leaves
  • Salt and pepper, to taste
  • 1/4 cup extra-virgin olive oil
  • 2-3 tablespoons water
  • 2 pounds mini bell peppers
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• Crock Pot Mexican Stuffed Bell Peppers

  • Ingredients
  • 4 bell peppers
  • 1 pound of 85 percent lean ground beef
  • 1/2 of a yellow onion, diced
  • 1 cup of canned enchilada sauce
  • 1 1/4 cup of shredded jack cheese
  • 3/4 cup of cooked (leftover) mexican rice
  • salt and pepper
  • sour cream and diced green onion for toppings
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• Bell Pepper Egg Toasts with Fresh Herb Salad

  • Ingredients
  • 4 eggs
  • 4 slices of sourdough bread
  • 1 bell pepper, sliced into rounds
  • 1 cup celery leaves
  • 1/4 cup mint leaves
  • 1/4 cup flat leaf parsley
  • 1/4 cup dill sprigs
  • 1 small lime, skinned and segmented
  • 1/8 cup red onion, thinly sliced
  • 1 tsp pomegranate molasses (recipe here)
  • mayonnaise, to taste
  • parmesan cheese, to taste
  • salt and pepper, to taste
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• Bell Pepper Pizza

  • Ingredients
  • 1 large green bell pepper
  • 1/4 cup pizza or spaghetti sauce
  • 1/4 cup grated cheese
  • a pinch of red pepper flakes
  • a pinch of basil or parsley
  • as many toppings as you can fit!
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• Baked Egg Bell Pepper Tarts

  • Ingredients
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 1 red bell pepper, diced
  • 1 cup spinach, swiss chard or kale, chopped
  • 2 ounces white cheddar, grated
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon cayenne sauce
  • eight 3- to 4-inch diameter pre-baked mini tart shells
  • 8 eggs
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• Turkey and Quinoa Stuffed Peppers

  • Ingredients
  • 1/2 cup uncooked quinoa (I used red)
  • 1 cup water + pinch of salt
  • 1 tbsp olive oil
  • 2 small yellow onions, chopped
  • 2-3 garlic cloves, minced
  • 20 oz. extra lean ground turkey
  • 2 tsp Italian seasoning
  • salt & pepper
  • 8 oz. can tomato sauce
  • 2 oz. baby spinach
  • 4 bell pepper, halved with seeds and membranes removed
  • fresh basil, chopped, torn, or sliced
  • shredded mozzarella cheese (optional)
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• Fajita Chicken Stuffed Roasted Bell Peppers

  • Ingredients
  • 3 red, yellow, orange or green bell peppers
  • very small amount of olive oil
  • pinch of low sodium salt
  • 3 small-ish chicken breasts (about 12 oz cooked)
  • 1/4 cup shredded light or low fat cheese
  • 1/2 packet medifast fajita seasoning mix (or 4 tsp of a comparable low-salt fajita mix)
  • Squeeze of lime
  • 1/4 cup chopped Cilantro
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• Pizza Stuffed Peppers

  • Ingredients
  • Large Bell Peppers, any color, cut in half, seeds and ribs removed
  • 1/3 c. Pizza sauce (the lower the sugar/carbs, the better)
  • 12 slices of pepperoni
  • 2-3 cremini mushrooms, sliced
  • 1/3 c. black olives, sliced
  • 1/3 c. shredded mozzarella cheese
  • 1/4 c. grated parmesan cheese
  • sea salt
  • dried oregano
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• Sriracha-Spiced Stir-Fried Tofu

  • Ingredients
  • 14 oz. firm or extra firm tofu
  • 2 T + 1 T peanut oil (or any high smoke-point oil)
  • 7 whole garlic cloves
  • 6 thin Asian eggplants, cut into 1 inch slices
  • 1 red bell pepper, cut into thin strips
  • 1/2 cup thinly sliced green onion
  • 3/4 cup Thai basil leaves
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• Marinated Mini Bell Peppers

  • Ingredients
  • 1 1/2 pounds Mini Bell Peppers
  • 1 cup Parsley; chopped
  • 1 cup Dill; chopped
  • 6 Garlic Cloves; pressed
  • 6 tablespoons Sugar
  • 2 tablespoons Salt
  • 300 grams White Vinegar
  • 1 cup Cold Water
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• Bell Pepper Flowers

  • Ingredients
  • 2 bell peppers in red, orange or yellow.
  • Bunch of asparagus
  • 2 eggs
  • 1/4 C water
  • 3 T Olive Oil
  • Salt and Pepper
  • Tin Foil and Lidded Skillet
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• Shamrock Fried Eggs

  • Ingredients
  • 1 green bell pepper
  • 4 eggs
  • 1 tablespoon butter
  • Mrs. Dash seasoning
  • salt
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• Slow Cooker Veggie Lasagna

  • Ingredients
  • 24 oz. jar plus one cup tomato pasta sauce
  • 9 long lasagna noodles, uncooked
  • 2 1/2 cups chopped veggies (I used mushrooms, onion, bell pepper, and spinach)
  • 1 teaspoon minced garlic
  • 1 tablespoon olive oil
  • 15 oz. container Ricotta cheese
  • 1 1/2 cups shredded cheese reserve 1/4 cup for very top (I used a mozzarella and parmesan mix)
  • 1 egg
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• Grilled Stuffed Chicken Italiano

  • Ingredients
  • 4 - 4 oz. chicken breasts
  • 4 roasted red pepper strips
  • approximately 20 baby spinach leaves
  • 4 Weight Watchers String Cheese
  • light Italian dressing for basting
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• Easy Fajita Chicken Bake Recipe

  • Ingredients
  • 3 Chicken breasts, Boneless skinless
  • 2 Bell peppers
  • 1 Red onion
  • 1 tsp Taco seasoning
  • 1 tbsp Oilve oil
  • 1/2 cup Cheddar or mexican blend cheese
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• Crunchy Asian salad with peanut dressing

  • Ingredients
  • 1/4 cup rice wine vinegar
  • 1 teaspoon chopped fresh ginger or 1/2 teaspoon powdered ginger
  • 2 tablespoons soy sauce (use gluten free Tamari soy sauce for gluten free version)
  • 1 tablespoon honey (or more, if you like it sweeter)
  • 3 tablespoons toasted sesame oil
  • 1/4 cup vegetable oil
  • 3 tablespoons creamy peanut butter
  • 2 tablespoons sesame seeds, toasted
  • 6 cups baby spinach leaves or other greens, washed, and dried
  • 1 large carrot, shredded
  • 1 red bell pepper, thinly sliced
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• Detox Quinoa Salad

  • Ingredients
  • 1 cup quinoa, thoroughly rinsed
  • 2 cups water
  • 2 tsp. Knorr tomato bouillon
  • 1 and 1/2 cups sweet potatoes (3 small ones)
  • 1 can corn, drained and rinsed
  • 1 can black beans, drained and rinsed
  • 1 cup mini sweet bell peppers, de-seeded and chopped
  • 1 cup cherry tomatoes, halved
  • 3 tbsp. cilantro, finely chopped
  • Salt & Pepper, to taste
  • 1 medium lime or 3 tbsp. lime juice
  • Optional: balsamic vinegar to drizzle on the salad
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• Holiday Pizza Wreath

  • Ingredients
  • 1 (13 ounce) can Pillsbury refrigerated pizza crust
  • 8-9 cheese sticks
  • 1 (25 ounce) jar Muir Glen tomato basil pasta sauce
  • 2 cups shredded mozzarella cheese
  • 2 cups baby arugula
  • 2 red bell peppers, 1 diced and 1 sliced
  • 1 green bell pepper, diced
  • 2 ounces spiced salami, thinly sliced
  • 1/2 cup grated Parmesan cheese
  • Sauces for dipping and serving (ranch dressing, balsamic vinegar, pizza sauce, etc.)
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• Bell Pepper-Stuffed Mushrooms

  • Ingredients
  • 18 large Cremini mushrooms
  • 2 yellow peppers, finely diced
  • 2 red peppers, finely diced
  • 1 green pepper, finely diced
  • 1 1/2 cup low-fat mozzarella cheese, shredded
  • 2 tablespoons olive oil
  • salt and pepper, to taste
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• Rainbow Veggies Skewers

  • Ingredients
  • 1/4 cup olive oil
  • 2 tablespoons white balsamic vinegar (or white wine vinegar)
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly-ground black pepper
  • 16 cherry or grape tomatoes
  • 1 red bell pepper, cored and cut into 1-inch squares
  • 1 orange bell pepper, cored and cut into 1-inch squares
  • 1 yellow squash, halved and cut into 1/2-inch thick slices
  • 1 yellow bell pepper, cored and cut into 1-inch squares
  • 1 green bell pepper, cored and cut into 1-inch squares
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• Slow Cooker Enchilada Quinoa Bake

  • Ingredients
  • 1 Tbsp canola oil
  • 1 1/4 cups chopped yellow onion
  • 1 1/4 cups chopped red bell pepper
  • 3 cloves garlic, minced
  • 1 1/2 cups dry quinoa
  • 2 1/4 cups vegetable broth
  • 1 can tomatoes with green chilies, undrained
  • 1 can tomato sauce
  • 2 Tbsp chili powder
  • 1 1/2 tsp ground cumin
  • Salt and freshly ground black pepper, to taste
  • 1 can black beans, drained and rinsed
  • 1 can pinto beans, drained and rinsed
  • 1 1/2 cups frozen corn
  • 1 1/2 cups cheddar or monterey jack, or Mexican blend cheese
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• Hash Brown-Omelet Skillets

  • Ingredients
  • 7 1/2 tsp. butter, divided
  • 4 cups refrigerated shredded hash browns (or frozen hash browns thawed)
  • 2 egg whites
  • Salt
  • Pepper
  • 1/2 small onion, diced
  • 1/2 small red bell pepper, diced
  • 4 oz. ham, diced
  • 3 oz. cheddar cheese, grated
  • 6 eggs
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• Rainbow Peanut Noodles

  • Ingredients
  • RAINBOW PASTA INGREDIENTS:
  • 12 ounces whole-wheat pasta (I used DeLallo whole-wheat linguine)
  • 1 Tbsp. peanut oil (or olive oil)
  • 1 red bell pepper, cored and julienned (thinly sliced)
  • 1 yellow bell pepper, cored and julienned
  • 1 large carrot, peeled and julienned
  • 1 cup shredded red cabbage
  • 1 cup shelled edamame
  • topping: thinly-sliced scallions (green onions), toasted sesame seeds and chopped peanuts
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• My Favorite Vegan Pizza

  • Ingredients
  • 1/2 of one Trader Joes garlic-herb pizza crust (or half of this homemade recipe or this gluten free recipe)
  • 1/2 cup each Red, Green and Orange bell pepper, loosely chopped
  • 1/3 cup red onion, chopped
  • 1 cup button mushrooms, chopped
  • 1/2 tsp each dried or fresh basil, oregano and garlic powder
  • 1/4 tsp sea salt
  • SAUCE
  • 1 15-ounce can tomato sauce OR 6-ounce can tomato paste (organic when possible)
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• Crab salad stuffed avocados

  • Ingredients
  • For the crab salad:
  • 1 pound of cooked crab meat
  • 1/2 red onion, finely chopped
  • 1/2 red bell pepper, finely diced
  • 1/2 green bell pepper, finely diced
  • 1/2 cucumber, finely diced
  • 4 radishes, finely diced
  • Juice of 2 limes
  • 2 tablespoons of olive oil
  • 2 tablespoons of finely chopped cilantro
  • Salt and pepper to taste
  • For the stuffed avocados:
  • 4-5 ripe but firm avocados
  • 1/2 lime
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• Caramelized Pineapple Chicken Quesadillas

  • Ingredients
  • Quesadillas
  • 4 large tortillas, I used corn and flour tortillas
  • 2 cups fresh pineapple chunks, cut into squares
  • 3 tbps coconut oil
  • pinch of salt
  • 1/4 tsp cinnamon
  • 1 onion, sliced
  • 1 red bell pepper julienned
  • 1/2 small jalapeno pepper, seeded and diced
  • 2 boneless, skinless grilled chicken breast or roasted, shredded
  • 1 cup white cheddar cheese, freshly grated
  • 1/2 cup freshly torn cilantro
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• Buffalo Chicken Stuffed Pepper Recipe

  • Ingredients
  • 1 lb. raw chicken breast, chopped into �-inch pieces
  • 3 tsp. flour
  • � tsp. salt
  • 2 carrots, shredded
  • 2 ribs celery, thinly sliced
  • 1 cup grated cheddar cheese, divided
  • 3 Tbsp. buffalo wing sauce
  • 2 Tbsp. ranch dressing
  • 4 bell peppers, each cut in half from stem to base, seeds removed
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• Sweet Pepper Upside-Down Cake

  • Ingredients
  • 2 large red bell peppers
  • 1/2 tsp saffron
  • 1 Tbs water
  • 4 Tbs butter
  • 3/4 C packed light brown sugar
  • 1 tsp cinnamon
  • 1 C masa harina
  • 1 Tbs polenta
  • 1/4 tsp kosher salt
  • 1 tsp baking powder
  • 1 stick unsalted butter at room temperature
  • 1/2 C light brown sugar
  • 1/4 C sugar
  • 2 eggs room temp
  • 1 tsp vanilla
  • 1/4 C milk
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• Slow Cooker Stuffed Bell Peppers

  • Ingredients
  • 6 Large Bell Peppers
  • 1 pound lean ground beef
  • 1/2 cup onion, chopped
  • 1 14 oz can diced tomatoes
  • 1 cup wild rice, cooked (any kind of rice will work)
  • 2 Tablespoons Worcestershire sauce
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 11/4 cup shredded cheese, divided
  • 1/4 cup water
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• Chicken Fajita Stuffed Peppers

  • Ingredients
  • 3/4 cup dry brown rice (2 cups cooked)
  • 5 medium red, yellow, orange or green bell peppers
  • 1 medium yellow onion, chopped (1 1/2 cups)
  • 2 cloves garlic, minced
  • 2 Tbsp canola oil, divided
  • 1 lb chicken, diced into 3/4-inch pieces
  • 1 tsp chili powder
  • 1 tsp ground cumin
  • 1/4 tsp paprika
  • Salt and freshly ground black pepper
  • 1 (10 oz) can tomatoes with green chiles
  • 1 cup canned black beans, drained and rinsed
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• Bacon Corn Dip

  • Ingredients
  • 4 slices bacon, diced
  • 3 cups corn kernels, frozen, canned or roasted
  • 1/2 cup diced onion
  • 1/4 cup diced red bell pepper
  • 1 jalapeno, seeded and diced, optional
  • 4 ounces cream cheese, cubed
  • 2 tablespoons milk, or more, to taste
  • 2 green onions, thinly sliced
  • 1 teaspoon sugar, or more, to taste
  • Kosher salt and freshly ground black pepper, to taste
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• Sweet Potato Breakfast Skillet with Bacon

  • Ingredients
  • 12 ounces of bacon, cut into 1-inch pieces
  • Additional bacon fat, lard, ghee, or coconut oil
  • 5 cups diced sweet potatoes (about a 1/2 inch dice)
  • 4 cups diced zucchini
  • 1 cup chopped onion
  • 1 red bell pepper, chopped
  • 6 large eggs
  • Black pepper to taste
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• V3 (Tomato, Cucumber and Pepper Juice)

  • Ingredients
  • 2 large tomatoes, cored and chopped
  • 1/2 English cucumber, peeled and chopped
  • 1/2 red bell pepper, seeded and chopped
  • 1 small clove garlic, chopped
  • 1 tablespoon lemon juice, plus wedges for serving
  • Coarse salt
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• Mexican quinoa stuffed green peppers

  • Ingredients
  • 1 cup water + 1/2 cup quinoa rinsed
  • 4 medium green peppers, cut in half & seeded
  • 1 cup cherry tomatoes, quartered
  • 1/2 cup black olives sliced
  • 1 corn on the cob, kernels removed (about 1/2 cup)
  • 3/4 tsp cumin
  • 3/4 tsp kosher salt
  • 1 cup prepared salsa
  • daiya optional but highly recommended
  • oregano for garnishing
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• Sicilian Chicken Soup

  • Ingredients
  • 1 whole chicken, 4-5lbs, giblets removed
  • 1 yellow onion, finely chopped
  • 4 celery ribs, diced
  • 3 carrots or 12 mini carrots, diced
  • 2 red bell peppers, diced
  • 2 medium russet potatoes, peeled and diced into 1/2 -inch diced, you may use any baking potato
  • 1 � 14.5 ounce can diced tomatoes
  • 1/2 cup fresh flat-leaf Italian parsley
  • 5 garlic cloves, chopped, I use my garlic press
  • Kosher salt and black pepper, to taste
  • 1/2 lb. ditalini pasta
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• Turkey & Quinoa Stuffed Peppers Recipe

  • Ingredients
  • 1 lb. of Ground Turkey Breast
  • 1 Cup of raw Quinoa (not cooked)
  • 1 Egg
  • 1 Ts. of Italian Seasoning
  • Salt and Peper to taste
  • 4 Whole Peppers
  • For Sauce
  • 1 teaspoon of Olive Oil
  • 1/2 Medium Onion, chopped
  • 1 Can of Diced Tomatoes (or 4 fresh tomatoes diced)
  • 3 tablespoons of Ketchup
  • Salt and Pepper to taste
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• Big Steak Omelette

  • Ingredients
  • 4 eggs, beaten
  • Salt and pepper to taste
  • 1/2 lb. flank steak
  • 1/2 tablespoon butter
  • 1 cup hash browns, shredded
  • 1/8 teaspoon cayenne
  • 1/2 teaspoon paprika
  • 1/4 green pepper, diced
  • 1/4 sweet onion, diced
  • 4 oz. Portobello mushrooms, sliced
  • 1 cup Cheddar cheese, shredded
  • 1 plum tomato, diced
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• Three Cheese Macaroni Stuffed Peppers

  • Ingredients
  • 12 oz dry elbow macaroni (NOT instant mac n' cheese)
  • 4 bell peppers (your color of choice)
  • 11/4 cups gruyere cheese, shredded
  • 1 cup sharp cheddar cheese, shredded
  • 1 cup white cheddar cheese, shredded + � cup, divided
  • 1 cup heavy cream (or half & half, or other milk)
  • 1 teaspoon salt, or to taste
  • 1/2 teaspoon black pepper, or to taste
  • Chopped parlsey, to garnish
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• Stuffed Bell Peppers

  • Ingredients
  • 3 red bell peppers
  • 1 1/2 cups water
  • 1 cup wild rice
  • 2 1/4 c water
  • 1 tsp beef base
  • 1 small sweet potato, finely diced (skin on)
  • 1 medium onion, finely diced
  • 2 Tbsp coconut oil, divided
  • garlic salt to taste
  • 2 or 3 dashes curry powder
  • dash cayenne pepper
  • 6 eggs
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• Portuguese Baked Eggs

  • Ingredients
  • 1/4 cup olive oil
  • 3 bell peppers, any color, thinly sliced
  • 1 medium red onion, thinly sliced
  • 2 beefsteak tomatoes, cut into wedges
  • 8 garlic cloves, thinly sliced
  • 1 jalapeno, with seeds, halved lengthwise
  • 1/4 cup fresh basil leaves
  • 2 tablespoons fresh oregano leaves
  • 1 1/2 teaspoons chili powder
  • 1 teaspoon paprika
  • Kosher salt and freshly ground black pepper
  • 1 cup ricotta
  • 6 large eggs
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• Chicken Fajita Quesadillas

  • Ingredients
  • 2 tbsp olive oil
  • 2 tbsp fajita mix
  • 3 chicken breasts, boneless and skinless
  • 1 red bell pepper
  • 1 green bell pepper
  • 2 onions
  • 1 cup Tex Mex cheese (or cheddar cheese)
  • salsa
  • sour cream
  • 8 tortillas
  • 2 tbsp butter
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• Eggs Fried with Tomato in Bell Pepper Ring

  • Ingredients
  • 2 eggs
  • 1 tomato
  • 1 bell pepper
  • Butter
  • Salt and ground black pepper to taste
  • Leaf of fresh dill for decoration
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• Vegetarian Thai Peanut Red Curry Spaghetti Squash

  • Ingredients
  • 1 spaghetti squash
  • 3 tablespoons olive oil
  • 1/2 pineapple, cut into bite-sized chunks
  • 3 carrots, shaved into thin strips with vegetable peeler
  • 1 red bell pepper, chopped
  • 3 large shallots, thinly sliced
  • 1 small bunch spinach leaves (stems removed)
  • Kosher salt
  • Freshly ground pepper
  • 1 bunch scallions, chopped
  • Chopped peanuts, for garnish
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• Sausage and Peppers Omelet

  • Ingredients
  • 1 egg
  • 1 tablespoon milk
  • 2 tablespoons butter
  • 1/4 cup sausage, cooked
  • 1/4 cup shredded cheddar
  • 1/8 cup yellow bell pepper, diced
  • 1/8 cup red pepper, diced
  • 1/8 cup jalapeno pepper, diced
  • 1/8 cup red onion, diced
  • 1/8 cup green onion, thinly sliced and garnish
  • 1 tablespoon cilantro, chopped
  • cherry tomato, garnish
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• Stuffed Mini Sweet Peppers

  • Ingredients
  • 1 lb. mini sweet peppers (about 22-24 peppers)
  • 8 ounces cream cheese, softened
  • 1/2 t garlic powder
  • 1 t seasoned salt
  • 1 1/2 C shredded, sharp cheddar cheese
  • 5 slices bacon, cooked and crumbled
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• Tomato and Bell Pepper Juice

  • Ingredients
  • 6 tomatoes
  • 2 bell peppers
  • 1 stick celery
  • 1/2 lemon
  • Salt, pepper, Tobasco and Worcestershire sauce to taste
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• pop �em. [baby bell peppers]

  • Ingredients
  • 1 tbsp. olive oil
  • 4 oz. Citterio cubetti pancetta
  • 1/2 yellow onion, finely diced
  • 8 oz. goat cheese
  • 1/2 cup grated parmesan cheese
  • 1 tsp. dried parsley
  • 24 baby bell peppers
  • Salt and pepper, to taste
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• Southwestern Roasted Stuffed Peppers

  • Ingredients
  • 4 large yellow or red bell peppers, halved lengthwise and seeded
  • olive oil spray
  • 1/2 pound ground meat (beef, sausage, turkey sausage) (optional)
  • 1/4 c. onions, chopped
  • 2 cups rice, cooked
  • 1 medium zucchini, diced
  • 1 cup black beans, rinsed and drained
  • 1 cup corn, fresh or frozen
  • 1 8 oz. can tomato sauce
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Pepper, freshly ground
  • 1/2 cup monterey jack cheese, grated
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• Gyeran Mari with Bell Peppers

  • Ingredients
  • 3 large eggs
  • 1/4 red bell pepper, finely chopped
  • 1/4 green bell pepper, finely chopped
  • 1/4 teaspoon salt
  • vegetable oil
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• Dry Aloo Capsicum

  • Ingredients
  • medium potatoes, peeled and cubed 2
  • medium capsicums,deseed and chopped 2
  • small onions,finely chopped 2
  • tomato,finely chopped 1
  • crushed garlic 1 tsp
  • cumin seed 1/2 tsp
  • fenugreek seed 1/2 tsp
  • asafoetida a pinch
  • red chili powder 1/2 tsp
  • turmeric powder 1 tsp
  • coriander powder 1/2 tsp
  • dried mango powder 1/2 tsp
  • garam masala 1/4 tsp
  • coriander leaves,finely chopped 2 tsp
  • oil 2 tbsp
  • Salt to taste
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• Fried Eggs in Bell Peppers

  • Ingredients
  • eggs
  • bell peppers, cut into 1/3" rings
  • toppings such as: shredded cheese, fresh basil, green onions, salsa
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• Tangy Mushroom & Quinoa Stuffed Bell Peppers

  • Ingredients
  • 7 Bell Peppers halved and cleaned
  • 1 cup of grated Grano Padano cheese
  • 1 cup low fat medium to old chedder melted
  • 6 tbsp extra-virgin olive oil
  • 1 cup quinoa red or white.
  • 1/2 cup canned black turtle beans
  • 3 cups diced crimini mushrooms
  • 2 cups fresh spinach leaves shredded
  • Juice from two lemons
  • 1 tbsp ground cumin
  • 2 tbsp chilli powder
  • 1/2 cup bread crumbs
  • 1 onion diced
  • 4 cloves garlic finely diced or pressed
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• Mango & Bell Pepper Salad

  • Ingredients
  • 1 green pepper
  • 1 orange pepper
  • 1 red pepper
  • 2 mangoes
  • 4 green onions (scallions) or � red onion, finely diced
  • 2 garlic cloves, very finely minced
  • 2 tablespoons (30 ml) extra light olive oil
  • 1 tablespoon (15 ml) balsamic vinegar
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • � cup cilantro/coriander, finely chopped
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• Chopped Chicken Salad to Go

  • Ingredients
  • 1/4 cup purple bell pepper
  • 1/4 cup yellow bell pepper
  • 1/4 cup red bell pepper
  • 1/4 cup orange bell pepper
  • 1/4 cup cooked quinoa
  • 1/4 cup defrosted shelled edamame
  • 1/4 cup white navy beans
  • about 1 tbsp chopped parsley
  • 1 stalk celery, diced
  • black pepper
  • 1/2 tsp dried dill
  • fig infused white balsamic vinegar
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• Stuffed Red Bell Pepper Rellenos

  • Ingredients
  • 6 large red bell peppers
  • 1 cup fresh corn kernels (cut from 1 large ear)
  • 4 large green onions, chopped
  • 8 corn tortilla chips, crushed
  • 1 chicken breast, diced into 1/4-inch pieces to yield 1 cup of meat
  • 1/4 cup chopped fresh basil
  • 1 1/2 teaspoons fresh lime juice
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 1/2 cups shredded whole-milk mozzarella cheese
  • 1 cup low-sodium chicken broth
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• Stuffed Mini Bell Peppers

  • Ingredients
  • 1 cup tomato sauce
  • 4 green, yellow, orange, or red mini bell peppers
  • olive oil
  • 1 cup wild rice
  • water
  • sea salt
  • freshly ground black pepper
  • 1/2 small onion, finely chopped
  • 2 garlic cloves, finely chopped
  • 1 lb lean ground turkey
  • Italian Seasoning
  • Italian bread crumbs
  • Worcestershire Sauce
  • Balsamic Vinegar
  • Parmigiano-Reggiano
  • Mozzarella
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• Italian-Style Shrimp & Red Bell Peppers

  • Ingredients
  • 1 Tbsp. extra virgin olive oil
  • 1/4 c. red onion, peeled and diced
  • 1 Tbsp. garlic, peeled and finely minced (about 2 cloves)
  • 1 c. red bell pepper, diced
  • 1/2 lb. (8 oz.) pre-cooked shrimp (or use raw, if it's available to you)
  • 1/4 c. scallions, cut crosswise into 1/4"-thick rounds
  • 1/4 c. Italian flat-leaf parsley, finely minced
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• Spicy Mexican Stuffed Bell Peppers

  • Ingredients
  • 4 bell peppers, halved with seeds removed
  • 1 lb ground beef
  • 2-3 tablespoons Mexican spice mix or taco seasoning, adjust to taste
  • 1 1/2 cups cooked black beans or 1 can rinsed and drained
  • 2 ears corn, kernels removed or 1 1/2 cups canned or frozen corn
  • 1 bunch of green onions, sliced thinly, dark green tops reserved for garnish
  • 1/4 cup cilantro leaves, chopped small
  • 1-2 cups shredded or thinly sliced Pepperjack cheese
  • 
  

• Burrata and warm peppers

  • Ingredients
  • 1 burrata
  • 3 peppers : a red one, a yellow one and a green one
  • 1 garlic clive
  • 1 tablespoon of olive oil
  • A few basil leaves
  • Salt and pepper
  • 
  

• A Riff on Traditional Tabbouleh

  • Ingredients
  • 2 cloves garlic minced
  • 1/2 cup sorrel shredded into thin ribbons
  • 1.5 cup cooked chickpeas (cut each in half)
  • 1.5 cups tomatoes (finely diced)
  • 2 cups Italian parsley finely shredded
  • 1/2 cup fresh mint leaves finely shredded
  • 1/2 cup fresh cilantro finely shredded
  • 1/4 cup lemon juice
  • 1/2 tsp salt
  • 1/4 -2/3 cup organic quinoa
  • 5 green onions sliced
  • 1 cup red pepper diced
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• Tangy Mushroom & Quinoa Stuffed Bell Peppers

  • Ingredients
  • 7 Bell Peppers halved and cleaned
  • 1 cup of grated Grano Padano cheese
  • 1 cup low fat medium to old chedder melted
  • 6 tbsp extra-virgin olive oil
  • 1 cup quinoa red or white.
  • 1/2 cup canned black turtle beans
  • 3 cups diced crimini mushrooms
  • 2 cups fresh spinach leaves shredded
  • Juice from two lemons
  • 1 tbsp ground cumin
  • 2 tbsp chilli powder
  • 1/2 cup bread crumbs
  • 1 onion diced
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• Slow Cooker Vegetarian Stuffed Bell Peppers Recipe

  • Ingredients
  • 6 bell peppers (your choice of colors)
  • 1/2 cup prepared or premade pasta sauce
  • 1 (15-ounce) can black beans, drained and rinsed
  • 1 (8-ounce ) can corn (there's a picture of a 16-ounce can; I only used half)
  • 1 small onion, diced
  • 2 cups cooked long grain rice
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 cup shredded cheddar cheese
  • 1/3 cup water
  • 
  

• Spinach and Bell Pepper Breakfast Casserole

  • Ingredients
  • 4 slices (85 g) whole-wheat bread, cubed small
  • 4 teaspoons (20 ml) extra-virgin olive oil (2 teaspoons for the crust, 2 teaspoons for the vegetables)
  • 1 large or 2 small leeks (about 1 3/4 cups, or 155 g)
  • 3 cups (90 g) roughly chopped baby spinach
  • 10 large eggs
  • 1 cup (235 ml) low-fat milk
  • 1 cup (140 g) diced chicken sausage
  • 2 teaspoons (10 g) Dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 cup (45 g) diced roasted red bell peppers
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• Three-Pepper Pizza

  • Ingredients
  • 1/4 teaspoon Italian seasoning
  • 1/3 cup tomato paste
  • 1/4 cup water
  • 1 (12-inch) prebaked refrigerated pizza crust
  • 1 cup (4 ounces) shredded part-skim mozzarella cheese
  • 1 1/2 cups diced green, red, and yellow bell pepper (about 3 small peppers)
  • 1/2 onion, chopped
  • 
  

• Tomato-Celery-Bell Pepper Water

  • Ingredients
  • 1 diced ripe beefsteak tomato (about 10 ounces)
  • 2 roughly-chopped stalks celery
  • 1 diced small red bell pepper
  • 1 quart of seltzer
  • fresh cut-up tomato, celery and bell pepper
  • ice
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• Bell Pepper Salad

  • Ingredients
  • 2 smashed garlic cloves
  • 1/2 teaspoon caraway seeds
  • olive oil
  • 3 sliced red, yellow and/or orange bell peppers
  • juice of 1/2 lemon
  • chopped parsley
  • salt and pepper
  • 
  

• Cabbage, Pepper, and Caramelized Onion Pizza

  • Ingredients
  • 1 ball your favorite pizza dough
  • olive oil
  • 1/2 onion
  • 2 tablespoons sugar
  • 1/4 head of cabbage, sliced thin
  • 1 orange bell pepper, sliced thin shredded cheese (optional)
  • 
  

• Bell Pepper Quiche with Pine Nut Crust

  • Ingredients
  • FOR THE PINE NUT CRUST:
  • 1 stick (8 tablespoons) cold unsalted butter, cubed
  • 1-1/4 cups all-purpose flour
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup pine nuts
  • 1 tablespoon granulated sugar
  • Pinch of kosher salt
  • 3 tablespoons ice water, plus additional if needed
  • FOR THE QUICHE FILLING:
  • 3 bell peppers (I used 1 each green, red and yellow), cut into 1/2-inch rings
  • Nonstick cooking spray
  • 1 cup feta cheese
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• Basil Tagliatelle / Roasted Red Bell Pepper Salad

  • Ingredients
  • 200g whole wheat basil tagliatelle
  • 10 red bell peppers, medium sized
  • 4 garlic cloves, minced
  • 4 tbsp chopped parsley
  • 4 tbsp grated horseradish
  • 2 green onions, chopped
  • 4 tbsp lemon juice
  • 3 tbsp extra virgin olive oil
  • 1 tsp sea salt
  • 1/3 tsp ground pepper
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• Bell Peppers and Garlic Pasta Sauce

  • Ingredients
  • 2 large onions (or 3 small onions), strung, use Cone #2
  • 2 green bell peppers, ribs and seeds removed, coarsely chopped
  • 2 red bell peppers, ribs and seeds removed, coarsely chopped
  • 5 cloves garlic, shredded, use Cone #1
  • 2 teaspoons dried oregano (4g)
  • 2 teaspoons ground cumin (5g)
  • 14 ounces diced tomatoes with juice (397g)
  • salt and pepper to taste
  • 3 cups mixed cilantro leaves and stems (48g)
  • 1pound ground turkey or ground turkey sausage, browned and drained, optional (454g)
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• Lamb Sausage Omelette

  • Ingredients
  • house made lamb kufta meatball
  • organic bell peppers
  • heirloom tomato
  • goat cheese
  • mozzarella cheese
  • 
  

• Bell Pepper Ringed Eggs

  • Ingredients
  • Bell Peppers
  • Eggs
  • Salt and pepper
  • Bacon
  • Cheddar cheese
  • 
  

• Baked Cod and Omelete Stuffed Bell Peppers

  • Ingredients
  • 1 large organic bell pepper
  • 1 lb wild cod fish
  • 2 organic cage free eggs
  • A handful of chives, grape tomatoes, and red onions (diced)
  • A dash of herbamere (or sea salt)
  • A dash of cayenne pepper
  • 1/4 tsp garlic powder
  • 1 tsp organic coconut aminos
  • 1 tsp parmesan cheese
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• Black Bean, Sweet Potato, & Quinoa

  • Ingredients
  • 1 teaspoon olive oil
  • 2 cloves garlic, minced
  • 1/2 large yellow onion, diced (about 1/2 cup)
  • 1/2 jalapeno, seeded and diced
  • 3/4 cup uncooked quinoa
  • 2 cups vegetable broth, divided
  • 1-15 oz can black beans, rinsed and drained
  • 1 medium sweet potato, peeled and finely diced
  • 2 Roma tomatoes, seeded and finely chopped
  • 1 tablespoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon dried oregano
  • 1/2 cup chopped cilantro
  • 1 teaspoon red pepper flakes, if desired
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• Quinoa Stuffed Bell Peppers

  • Ingredients
  • 3 cups cooked quinoa
  • 6 bell peppers, tops cut, stemmed and seeded
  • 1 (4-ounce) can green chiles
  • 1 cup corn kernels
  • 1/2 cup canned black beans, drained and rinsed
  • 1/2 cup petite diced tomatoes
  • 1/2 cup shredded pepper jack cheese
  • 1/4 cup crumbled feta cheese
  • 3 tablespoons chopped fresh cilantro leaves
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon chili powder, or more to taste
  • Kosher salt and freshly ground black pepper, to taste
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• The Best Baked Beans

  • Ingredients
  • 1 1/2 pounds ground beef
  • 1 small onion, finely chopped
  • 1 red or green bell pepper, cored, seeded, and finely chopped
  • 2 (16-oz) cans pork and beans
  • 1/2 cup barbecue sauce
  • 1/2 cup ketchup
  • 2 tablespoons spicy brown mustard
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon soy sauce
  • 4 tablespoons brown sugar
  • 6 to 8 slices bacon, cut into pieces and cooked
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• Easy Chicken Fajitas With Cheesy Enchilada Rice

  • Ingredients
  • Cheesy Enchilada Rice
  • 3 cups leftover cooked white or brown rice*
  • 1 cup enchilada sauce
  • 1/3 cup plain greek yogurt (0% fat or full fat - both work) or heavy cream
  • 1 cup sharp cheddar cheese + more to your liking
  • 2 cups (1 can drained + rinsed) cooked black beans
  • 2 green onions, chopped
  • 1/4 cup fresh cilantro, chopped
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• Potato, Bell Pepper, and Spinach Hash

  • Ingredients
  • 2 Tablespoons olive oil
  • 4 cups cubed red potatoes, unpeeled
  • 1 bell pepper
  • 1/2 a yellow onion
  • 1 zucchini
  • 3 cups baby spinach
  • 1 teaspoon garlic salt
  • 1/2 teaspoon Kosher salt
  • Fresh black pepper
  • 4 eggs
  • 1/2 pint cherry tomatoes, quartered
  • 1 bunch fresh chives, chopped
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• Bell Pepper Egg Flowers

  • Ingredients
  • Bell Pepper / Green, Red and Yellow
  • Eggs
  • Parmesan Cheese
  • 
  

• Breakfast Fajita Pitas

  • Ingredients
  • 1 tablespoon olive oil
  • 1/2 red bell pepper, sliced
  • 1/2 green bell pepper, sliced
  • 1/2 medium onion, sliced
  • 6 large eggs
  • 1/3 cup milk
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon garlic powder
  • 2 teaspoons butter
  • Salt and pepper, to taste
  • 2-3 pocket pita breads (5-6" diameter), halved
  • 
  

• Bell Pepper Egg Dish

  • Ingredients
  • Bell Peppers
  • Organic eggs
  • Cumin
  • Tabasco Sauce
  • Italian Asiago Cheese
  • Toaste Farmers Market Multigrain Bread
  • Avocado
  • Fresh Raspberry Yogurt
  • Organic Chai
  • Organic Milk
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• Bell Pepper Sandwich

  • Ingredients
  • Bell Pepper
  • Bacon
  • Tomato
  • Lettuce
  • Homemade mayo
  • Turkey
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• Chicken Veggie Kabobs

  • Ingredients
  • 2 lbs chicken breast
  • 2 bell peppers
  • 1/2 cup olive oil
  • 2 tbsp lemon juice
  • 2 tbsp dried basil
  • 2 tsp dried oregano
  • 1 zucchini
  • 1 yellow squash
  • 1/2 head cauliflower
  • 4 oz cherry tomatoes
  • 1 red onion
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Green, Red, Yellow and Orange Peppers can be sored and keep the real flavor for a long time if you do the right things.

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Directions / Contact

• Corporate Office

  Ostia 2756-6 Col. Lomas de Guevara
  Guadalajara Jalisco. México. CP. 44657
  Phone: 52 (33) 3640-0469
  Fax: 52 (33) 3640-41735

• Divemex Culiacán

  Carretera a El Dorado 12501-A
  Culiacan Sinaloa. México. CP. 80150
  Phone: 52 (667) 760-5408
  Fax: 52 (667) 760-5409

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  Km. 3.5 Carretera Etzatlán-Magdalena
  Etzatlán Jalisco. México. CP. 46500
  Phone: 52 (386) 753-0522
  Fax: 52 (386) 753-0778